We offer completely personalized training for someone with more specific goals. This would mainly include individuals who want to train for a competition, or wants to focus on improving one area of fitness, be that strength, size, or fitness.
- Personalized Monthly Training Programs
- Personalized Plant-Based Nutrition Plans
- Bi-Weekly or Weekly Check-Ins
- Open Communication with Sophie
- Access to Private Facebook Group
- T-Shirt or Tank Top
If you are interested in personalized training fill out the following form and we will reach out to you with more information.