Training 1-on-1

Personalized Training:

We offer completely personalized training for someone with more specific goals. This would mainly include individuals who want to train for a competition, or wants to focus on improving one area of fitness, be that strength, size, or fitness.

This Includes:

  • Personalized Monthly Training Programs
  • Personalized Plant-Based Nutrition Plans
  • Bi-Weekly  or Weekly Check-Ins
  • Open Communication with Sophie
  • Access to Private Facebook Group
  • T-Shirt or Tank Top

Price: $200/month

If you are interested in personalized training fill out the following form and we will reach out to you with more information.